Chronic sleep problems are common among a large chunk of the population. There are high end gadgets, technologies, prescription medications, supplements and even life coaches at the disposal of people desperately in search of solutions to their sleep issues. While most of these solutions may help people in one way or the other, the new research trend in this field is to focus on natural sleep remedies such as CBD products.
The Root – The Endocannabinoid System
The endocannabinoid system, which is a complex neurochemical network in our body, is responsible for regulating bodily functions such as pain, sleep and emotions. The circadian rhythm of our natural sleep-wake cycle is governed by the hypothalamus, a pea sized structure abundant in cannabinoid receptors. Our body naturally releases endocannabinoids to accomplish this. External cannabinoids such as CBD can provide additional support to the body’s endocannabinoid system when in need.
The Impact Of CBD Use On Sleep Cycle
Sleeplessness can be brought forth by many conditions like chronic pain, anxiety, restless leg syndrome and other sleep disorders like insomnia. Cannabinoids such as CBD can help reduce the impact of such symptoms on our body, thereby alleviating the condition. It can also help the user relax and be in a sedated state, leading to peaceful sleep for a good few hours. THC, another compound that has the ability to induce sleep is also a cannabinoid derived from the plant cannabis sativa. THC, however, may have unpleasant side effects such as a feeling of euphoria, increased sedation and decreased motor functions. This makes CBD-infused products like CBD oil drops and supplements better candidates for sleep therapy without causing any adverse or unpleasant effects to the person.
The Risks Associated With CBD Use
CBD is touted as a low-risk option that doesn’t cause harmful interactions with most medications. In people who take prescription medicines metabolized by the liver, specific dosages of CBD may cause a rise in the liver enzymes, which can pose a potential threat to the patient’s health. Statins, blood thinners, anti-hypertensive medications and anti-inflammatories are some such medicines that need to be used with caution.
CBD and related compounds have the potential to react with medicines taken for various ailments. The effects of CBD infused products in regulating sleep and treating symptoms of insomnia are under research. Until conclusive studies are completed on these topics, CBD products must be taken under the supervision of your doctor.