People suffering from clinical depression may also have trouble getting good sleep. Depression is one of the common symptoms of insomnia and is a mood disorder. It will adversely affect your social life and can cause severe mental disorders. The depressed mood and the physical symptoms associated with it can disrupt your day to day activities.
The current medications for clinical depression are not so effective in providing a complete relief. Since CBD is very effective in treating many mental and physical disorders associated with human body, researchers are suggesting it for the treatment of depression also.
Effect Of CBD On Depression
There are a lot of studies going on for finding the therapeutic benefits of CBD. So far many positive results are coming out on the use of CBD for various health problems like anxiety, pain, inflammations, skin problems, epilepsy, etc. Some studies have shown that CBD have some benefits that might help in treating depression. They can be helpful in dealing with anxiety, cognitive impairment and discomfort in public speaking.
Studies have found out that CBD has both anti-depressant and anti-anxiety effects, which may help to reduce depression. This makes CBD a more favorable choice over other antidepressant medicines. A 2019 animal study found out that anti-depressant effect of CBD is more fast and sustained than other medications.
Anxiety and depression usually occur together and CBD can help to reduce both these disorders. In a study, 600 mg CBD was administered to some people suffering from social anxiety disorder. The results of the study found that the people who took CBD showed significant reduction in their anxiety level. Low serotonin level is also linked to anxiety. CBD can interact with the serotonin receptors and help to reduce the anxiety.
How To Consume CBD?
For getting an effective relief from depression, CBD can be consumed in four different formulations. The first method is through mouth. You can take CBD orally by using tinctures, sprays, capsules, and oils. Another method is by mixing CBD with food and drinks. CBD infused gummies and chocolates are a great example of edible CBD products.
If you want to get the effect of CBD quickly, then you can try vaping. By using a vape pen you can vaporize CBD oil and inhale the vapors by which you will get the desired effects rather quickly. Topical CBD products are also a simple and safe way of using CBD. Products like CBD creams, lotions and balms are infused with CBD oil and when applied on the skin, it will provide you with a localized relief.