Historical texts during the era of 1500 B.C. indicate that CBD has been widely used for inducing sleep in people. The legalization of CBD has grown access to researches of CBD with more of its medical effects being studied by scientists.
Sleeplessness in the United States
Millions of people in the U. S. are recognized with sleep disorders with many of them turning to sleep aids which mostly have side effects as well as lengthy warning labels. It can also be ineffective and addictive at times.
Cannabidiol is seen to act on the receptors all through the body which is called the endocannabinoid system which affects several physiological processes like the hormone levels of the body, sleep cycle, immune system as well as pain receptors.
The effects cannabidiol can impart to people who have insomnia could vary depending on the biology and tolerance of each person’s body. However, for people who are in the lookout of a safe treatment for their sleep issue, cannabidiol is a good option as it is a non-habit-forming remedy.
CBD for Sleep
Listed below are some of the ways to use CBD for sleep-related problems.
Stress and anxiety are some of the common causes of insomnia in people. Taking CBD helps in the regulation of cortisol which is a stress hormone that a major impact on the sleep cycles.
For people who suffer from sleeplessness as a result of acute and chronic pains, CBD could be very effective and can act as a good alternative for pharmaceutical pain relievers. It helps in reducing sleeplessness which is induced by pain and is seen to be working on its symptoms rather than providing just a sedative effect for sleeping.
Most of the studies are pointing out that cannabidiol is a promising treatment option for people who have movement disorders as it helps in lessening the hypermotility and tremors in them.
Most women find it difficult to get good-quality sleep during their pregnancy because of various factors such as nausea, pain, and stress along with pregnancy-induced insomnia. The WHO has found no major health outcomes by using CBD, though studies on women who are pregnant have been less. Make sure that you talk with your doctor before consuming CBD while you are pregnant.
Relief from PTSD
Post-Traumatic Stress Disorder can cause sleep disorders in people which could often result in sleep disturbances as well as REM cycle issues. Several kinds of research have been pointing out that the use of CBD oil helps alleviate sleep issues and anxiety that is caused by PTSD.